START FRESH FITNESS
  • Home
    • Forms
    • Handouts
  • Client Testimonials
  • Pricing
  • About Me
    • Quotes to Live By
  • Certificates and Awards
  • Blog
  • Virtual/In-Home Training Set Up
  • Work Samples
  • Letters of Reccomendation
  • Tips & Resources

Compensation, Bell Curve, Power Curve & High performers

2/26/2014

0 Comments

 
http://www.forbes.com/sites/joshbersin/2014/02/19/the-myth-of-the-bell-curve-look-for-the-hyper-performers/?utm_campaign=forbesfbsf&utm_source=facebook&utm_medium=social
0 Comments

Helpful strategies to boost performance through wellness strategies- eg. nutrition, sleep, and stress.

2/26/2014

0 Comments

 
http://www.forbes.com/sites/theyec/2014/02/25/seven-smart-ways-to-help-out-your-exhausted-employees/?utm_campaign=forbesfbsf&utm_source=facebook&utm_medium=social 
0 Comments

How many times do you eat out per week?study shows large majority fall into the 3 or less or the 4+ group. Large number 8+

2/18/2014

0 Comments

 
http://www.ers.usda.gov/data-products/chart-gallery/detail.aspx?chartId=43621&ref=collection#.UwO0ZWJdUms 
0 Comments

Sugar info from Vail Valley dr.

2/11/2014

0 Comments

 
0 Comments

    Michael Aguilar

    Personal Life Coach
    Entrepreneur
    ACSM Personal Trainer
    Registered Dietitian

    Archives

    January 2021
    August 2020
    June 2016
    May 2016
    December 2015
    August 2015
    June 2015
    May 2015
    April 2015
    March 2015
    October 2014
    September 2014
    August 2014
    July 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
    • Forms
    • Handouts
  • Client Testimonials
  • Pricing
  • About Me
    • Quotes to Live By
  • Certificates and Awards
  • Blog
  • Virtual/In-Home Training Set Up
  • Work Samples
  • Letters of Reccomendation
  • Tips & Resources