Disclaimer of Liability 

Signed release of liability needed BEFORE participating in any weight loss, nutrition or personal training programs. 

disclaimer_of_liability.doc
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exercise-log_3days-1.pdf
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measurements.doc
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serving_sizes-1(1).rtf
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IF YOU ARE PARTICIPATING IN PERSONAL TRAINING:
Please print and fill out the following <EXERCISE READINESS QUESTIONNAIRE >and bring with you to your first visit.

exercise_readiness_questionnaire.docx
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***4 Week Weight Management Group***

Week 1

Week 2

Week 3

Week 4