Start Fresh Fitness
|
|
|
Michael Aguilar, RD, ACSM CPT
|
Specializing in
Weight Management - Health and Wellbeing- Body Composition- Muscle Building- Fitness-Performance -Toning
I work with clients battling obesity and food addiction, people who have put themselves on the back burner for too long and are ready to make a change; those looking to get in better shape or improve performance; those solely looking for accountability, and those who just aren't seeing the results from their current fitness regiment looking for optimization. We start where you are, and do what we can to get you looking and feeling healthy using sustainable exercise and nutrition practices. No Gimmicks, No Supplements, No Sales Pressure.
Enjoy private, safe, fun, effective and affordable training sessions tailored to your unique abilities and challenges. Plus, receive individualized nutrition guidance from a Registered Dietitian (me), which makes all the difference in getting the results you want . We use various methods to track progress and understand concepts, and use real-time heart rate monitoring to ensure we work at an optimum level for your goals. I strive to provide the appropriate balance of empathy, intensity and accountability while making training something each client looks forward to and feels great completing!
Carried out consistently over time, healthy eating and physical activity can transform your body, mind and health!
<Click here for pricing>
Weight Management - Health and Wellbeing- Body Composition- Muscle Building- Fitness-Performance -Toning
I work with clients battling obesity and food addiction, people who have put themselves on the back burner for too long and are ready to make a change; those looking to get in better shape or improve performance; those solely looking for accountability, and those who just aren't seeing the results from their current fitness regiment looking for optimization. We start where you are, and do what we can to get you looking and feeling healthy using sustainable exercise and nutrition practices. No Gimmicks, No Supplements, No Sales Pressure.
Enjoy private, safe, fun, effective and affordable training sessions tailored to your unique abilities and challenges. Plus, receive individualized nutrition guidance from a Registered Dietitian (me), which makes all the difference in getting the results you want . We use various methods to track progress and understand concepts, and use real-time heart rate monitoring to ensure we work at an optimum level for your goals. I strive to provide the appropriate balance of empathy, intensity and accountability while making training something each client looks forward to and feels great completing!
Carried out consistently over time, healthy eating and physical activity can transform your body, mind and health!
<Click here for pricing>
Expert Instruction-Effort Optimization-Vital Food Skills-Accountability-Encouragement-Empowerment-Motivation
My Promise
No Gimmicks. No Supplements. No sales Pressure.
Just Results!
 |
|
