Choose from
- in-home/on-site at your home, gym, or apartment gym,
- Private sessions in fully equipped, dedicated home gym in Broomfield, CO (136th and Westlake near Legacy High).
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Individual and Small Group Training Sessions. 55min Training Sessions $70 pay as you go/initial assessment 10 pack Results Package $60/session 20 sessions- transformation package $55/session- limited time holiday rate. +$25/session for partner |
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Clients acquire techniques and tools to overcome nutritional challenges. They also learn exercise techniques that address specific biomechanical deficiencies commonly caused by inactivity, occupation, recreation and injury. Each client gets progress data which optimizes programming and enhances motivation. Hiring me as your trainer and fitness coach will keep you from slipping off track and prevent you from getting less than the very best out of your time and efforts. Most generic "nutrition and exercise plans" are fluff, and fail to account for specific individual needs. |
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Insurance
In Colorado, some health insurance plans do provide reimbursements for personal training and nutrition services, though the specifics depend on the provider and plan. I will provide invoice for reimbursement for nutrition and exercise services. For example:
- Aetna offers a fitness reimbursement benefit, which can cover personal training sessions along with other fitness-related expenses like gym memberships and fitness equipment. The amount reimbursed can vary based on the specific plan, but some provide up to $800 annually.
- Cigna includes personal training under its fitness reimbursement program, along with gym memberships, group fitness classes, and even virtual fitness sessions. You will need to submit receipts for reimbursement.
- Anthem provides gym reimbursement and other fitness discounts, though the availability of personal training reimbursement depends on your specific plan. It might be more common in plans offering SilverSneakers for older adults.
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Nutrition Consult Prices
Learn exactly what you need to do nutritionally to support weight, energy and performance goals.
Meal Prep Blueprint and Individual Programming - Included with all training packages.
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