If You Try and Fail, You Can Succeed the Next Time; If You Never Try, You Lose All Hope
"Ideal body weight should be redefined as the natural weight the body adopts given a healthy diet and meaningful levels of physical activity."
"You Can't Out Train A Bad Diet"
“Staying healthy can be a pain in the ass; getting sick is a much bigger pain in the ass”
Creativity is not necessarily about thinking about different things, but thinking about things differently
If Everything is Important, Nothing is Important. Prioritize and Attack Your Goals.
Life Starts at the End of You're Comfort Zone
If it's Important, You'll Find a Way, If Not, You'll Find an Excuse
If You Find Yourself In a Hole, Stop Digging
Never Look Down On Someone Unless You're Helping Them Up
A Goal Without a Plan is a Wish
It's Not Until We Realize We Are Lost That We Can Begin to Find Ourselves
Fear and Comfort Are the Enemies of Progress
Education is more than the filling of a pale, it is the lighting of a fire!
It's the Things We Learn When We Know It All That Matter the Most
Your time here is limited, so don't waste it living someone else's life. Don't be trapped by dogma-which is the result of other people's thinking. Don't let the noise of other people's opinions drown out your own inner voice. -Steve Jobs
Remembering you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. -Steve Jobs
Make the Healthy Choice the Easy Choice
Healthy and Happy - By Choice, Not By Chance
Some People Want it to Happen, Others Wish it Would Happen, Others Make it Happen! - Michael Jordan
“Man surprised me most about humanity. Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” -Dalai Lama
You Miss Every Shot You Don't Take - John Wooden
Plan Your Work and Work Your Plan -John Wooden
The Only Thing Constant Is Change- It Is Always For Better or Worse
Comparison is the thief of joy
Pressure Creates Diamonds
"Eat food, not too much, mostly plants" - Michael Pollen
You only get one shot at this life. You will regret things you don't do more than the things you do. Don't let fear hold you back....Don't imagine what it would be like if you failed....picture how awesome it will be when you succeed.
“Don't let the opinions of the average man sway you. Dream, and he thinks you're crazy. Succeed, and he thinks you're lucky. Acquire wealth, and he thinks you're greedy. Pay no attention. He simply doesn't understand."
-Robert G. Allen
Hope is rarely the best strategy.
Rich people ask how much, poor people ask how much down and how much per month
"MAKE Your Life Worth Living"
"The Future Belongs to Those Who Prepare For it Today" -Malcolm X
“I have walked that long road to freedom. I have tried not to falter; I have made missteps along the way. But I have discovered the secret that after climbing a great hill, one only finds that there are many more hills to climb. I have taken a moment here to rest, to steal a view of the glorious vista that surrounds me, to look back on the distance I have come. But I can only rest for a moment, for with freedom come responsibilities, and I dare not linger, for my long walk is not ended.” -Nelson Mandela
If I had 6 hours to cut down a tree, I'd spend the first 4 sharpening the saw. - Abe Lincoln Work Smart....THEN Work Hard!