Mike Aguilar RD, CPT, Owner:
I'm Mike Aguilar,
I am a Registered Dietitian and ACSM Personal Trainer with over 10 years of experience. I work with every day people, busy professionals and folks looking to improve the way they feel, look and live through diet and exercise. I also help athletes and people looking to reach peak fitness, performance and physique goals.
I possess a certification in Adult Weight Management from the Academy of Nutrition and Dietetics and utilize a range of nutrition, exercise and behavioral strategies to help clients understand and meet their goals.
COMPREHENSIVE HEALTH ASSESSMENT
Discover recommended strategies & focus areas that are right for YOU
diets/eating plans, education, eating strategies and meal timing
INDIVIDUALIZED EXERCISE PROGRAMMING / PERSONAL TRAINING
Corrective Exercise, Enjoyable Regular Activity, Pain Management & Integrated/Functional Movement,
Posture, Muscle Balance, Deep-Core and Glute Strength (ALL IN ONE)
WEIGHT MANAGEMENT & BODY COMPOSITION CHANGES
Body Fat Measurements, Hunger/Cravings, Hormones Game Planning
EDUCATION & BEHAVIOR CHANGE COUNSELING
Motivation, Accountability, Goal Setting
DISEASE TREATMENT AND PREVENTION
Medical Nutrition Therapy for Diabetes, Blood Sugar, Cholesterol, Blood Pressure, Triglycerides, Obesity and more
See testimonials as well as pricing tabs above.
Reach out with questions!
Click the Link Below to See What Clients Say About Their Experience.
"Mike provides truly individualized support, constant guidance and the caring accountability I need to sustain my goals of maintaining a healthy, happy weight and energized lifestyle. He makes workouts enjoyable to the point that I actually look forward to every session. He really cares and invests a lot of extra time in you as a client. I recommend him to everyone!"